Showing posts with label spiritual disciplines. Show all posts
Showing posts with label spiritual disciplines. Show all posts

Saturday, June 18, 2011

An Antidote for Self-Centeredness: Sincerely Praying as Jesus Taught

"It is comparatively easy to repeat the words of the Lord's Prayer like a parrot (or indeed a heathen 'babbler'). To pray them with sincerity, however, has revolutionary implications, for it expresses the priorities of a Christian. We are constantly under pressure to conform to the self-centredness of secular culture. When that happens we become concerned about our own little name (liking to see it embossed on our notepaper or hitting the headlines in the press, and defending it when it is attacked), about our own little empire (bossing, 'influencing' and manipulating people to boost our ego), and about our own silly little will (always wanting our own way and getting upset when it is frustrated). But in the Christian counter-culture our top priority concern is not our name, kingdom and will, but God's. Whether we can pray theses petitions with integrity is a searching test of the reality and depth of our Christian profession."

John R. W. Stott, The Message of the Sermon on the Mount, p. 148

Friday, June 17, 2011

Some Benefits from Meditating on Scripture

“It is an help to knowledge, thereby your knowledge is raised.

Thereby your memory is strengthened.

Thereby your hearts are warmed.

Thereby you will be freed from sinful thoughts.

Thereby your hearts will be tuned to every duty.

Thereby you will grow in grace.

Thereby you will fill up all the chinks and crevices of your lives, and know how to spend your spare time, and improve that for God.

Thereby you will draw good out of evil.

And thereby you will converse with God, have communion with God, and enjoy God.

And I pray, is not here profit enough to sweeten the voyage of your thoughts in meditation?”

William Bridge (1600-1670)[1]


[1] Quoted in Donald S. Whitney, Spiritual Disciplines for the Christian Life, p. 62.

Locking the Key Up: a Gospel Meditation

I did something foolish yesterday. I locked the key up in a building, and it was the only key that went to the building. I was not extremely distressed, since it would be a few days before anyone would have to access the building again. And I knew that I could find a way back in to get the key or that someone else could. The thing I most dreaded was the work of getting back in the building to retrieve the key.
Today I went to the building with the necessary tools in hand and went to work. I ended up spending a lot of time with a screwdriver and eventually gained access, retrieved the key, and put things back like they were before.
The reason I dreaded this work so much is because I have so many other projects that I am trying to work on (some urgent and some that can wait). I didn't want to waste a half hour or an hour trying to fix something caused by my lack of thinking.
God certainly could have caused me to remember to take the key in the first place, but He didn't. (I think He has on many occasions or I might have done things like this far more often than I have!) So I had to trust that there was something good that can come out of this.
After getting the key back, I reflected on the thing that distressed me initially: all the time and effort expended that could have been used for something else if I had not messed up to begin with. It would have been far less work if I had done it right in the first place, whereas it was much more work and time to remedy my mistake.
It reminds me of God creating man, man's ruin by means of his sin, and the work of God in redemption. While creation is glorious and a result of what only God could imagine and do, redemption is glorious because only God could fix the mess that sinners like us got ourselves into. Our rebellion against God, the marring of the image He created us with in order to reflect His glory, the destructive consequences of our sin on our relationship with God, with others, and even the effects on creation -- there is no way we could put all this right.
Thankfully, locking the key up was not so bad that it required someone else to fix it (although I did get a little help from a friend who appeared as I was finishing up). However, redemption required someone who could do that work, and only one qualified. Jesus Christ, the Lamb of God who takes away the sin of the world (John 1:29), was the only One fit for the work. The Son of God stepped into our time, in human flesh, lived a perfect life of obedience to and dependence upon God, died on the cross to bear the punishment for the sin of the world and to destroy the works of the devil (1 John 3:8), and rose again from the dead, all so that sinners like you and me could be forgiven by God (Luke 24:46-47) and be made a new creation in Christ Jesus (2 Cor. 5:17).
Our problem had to be dealt with for things to be put right. I couldn't simply leave the key locked up and imagine that the problem would take care of itself, and God couldn't simply sweep our sin under the rug. And He didn't. Mercy and justice met at the cross, and Jesus willingly gave the time and effort necessary to remedy the mess we were all in.
This message of the gospel is foolishness to those who reject it, but the wisdom of God to those who believe (1 Cor 1:22-25). I thought I was wasting my time and energy today, but I think God slowed me down to remind me of the Savior who freely gave of His time and effort to fix a situation that was not even His fault. He did not waste His time or energy, but rather accomplished eternal redemption for all who trust Him (Hebrews 9:12). And that's something worth stopping to take the time and energy to think about for a long time -- and give thanks.

Saturday, January 01, 2011

Bible Reading Plans in 2011

"Thy Word is a lamp unto my feet and a light unto my path." (Psalm 119:105)
To walk with God in 2011, we need to be in His Word daily. Here are some resources for Bible reading plans:
  • YouVersion (not crazy about the name) is a great Bible app that syncs across the computer to your mobile device so you can read the Word at your desk or on your phone. Lots of reading plans to choose from (free). http://blog.youversion.com/how-to-pick-your-reading-plan/
  • Another helpful, related resource from Dr. Don Whitney: Bible reading record for 2011. Use personally, as class handout, for church resource table, or bulletin insert.
  • There are certainly many other Bible reading resources and many ways to read the Bible... going through the books in order, reading selections for each testament, reading one book at a time in any order, using a One Year Bible (with selections portioned out for each day), combining reading it with listening to a recording of it being read, etc. But the most important thing is to actually READ God's Word. However we do it, let us resolve with the help of God to pay even more attention to His Word this year than last and feast upon it in 2011.

    Tuesday, November 30, 2010

    Some Thoughts on the Immediate Context of Deuteronomy 6:4-9

    a few reflections on this passage... how I need these reminders from God's Word constantly!

    4 Hear, O Israel: The LORD our God is one LORD: 5 And thou shalt love the LORD thy God with all thine heart, and with all thy soul, and with all thy might. 6 And these words, which I command thee this day, shall be in thine heart: 7 And thou shalt teach them diligently unto thy children, and shalt talk of them when thou sittest in thine house, and when thou walkest by the way, and when thou liest down, and when thou risest up. 8 And thou shalt bind them for a sign upon thine hand, and they shall be as frontlets between thine eyes. 9 And thou shalt write them upon the posts of thy house, and on thy gates. (Deuteronomy 6:4-9, KJV)

    This passage instructed Israel
    -to pay close attention to the truth that Jehovah (YHWH) is One (4).
    -that they were to love Him with all that was within them (5).
    -that they were to have these words in their hearts (6).
    -that they were to diligently teach them to their children, with regular conversations and reminders (7-9).

    The surrounding verses in the chapter reveal that
    -these commands were given that they might obey them when they went to possess the land (1)
    -they may fear God and keep His commands - they and their children and grandchildren
    - and have their days prolonged (2-3)
    - they could easily forget God their Savior amidst all His blessings if they did not do what is instructed in 6:4-9 (10-13)
    - they could easily become idolaters if they do not do what is instructed in 6:4-9 (14)
    - they could incur the wrath of God if they do not do what is instructed in 6:4-9 (15)
    - their diligent observance of God's commands would result in it being well with them, in possessing the land He gave, and in the overthrow of their enemies, as God had spoken (17-19)
    - their diligent observance of these commands would naturally lead to opportunities to testify of God's glory to future generations (20-23)
    - for their good, their preservation, and their righteousness (24-25)

    The relevance for us is that
    - just as Israel failed to heed these commands, did fall back into idolatry and was eventually banished from the land for their disobedience, we too have failed.
    - none of us has loved God completely - with our whole heart, mind, soul, and might; we have not treasured His Word as we ought
    - Jesus, God the Son, who humbled Himself to become a man, taught and obeyed these things perfectly. He always pleased the Father, and took the punishment for sinners on the cross, so that we might have His righteousness (2 Corinthians 5:21)
    - just as Israel received these instructions upon being delivered from bondage in Egypt, Christians receive God's instructions on how to live after experiencing His salvation; keeping commands does not reconcile one to God - repenting of sin and trusting in Christ alone for salvation does that - yet, He lets His children know how they need to live to please Him
    - keeping God's commands flows out of our love for Him, as a response to His character and works. Truly keeping God's commands cannot be done merely as a duty, and certainly not as a scheme to merit His blessings.
    - the command to teach our children has not been rescinded (Ephesians 6:4). Fathers particularly bear the responsibility to be sure that their children are taught and trained up in the Word of God.
    - the instruction of our children should include frequent conversations at all times of day and phases of life. (Regular family worship should be an important part of this too.)
    - like Israel, we too are prone to forget God and lapse into worshiping things other than Him (1 Corinthians 10:1-14).
    - the only way for Christians to truly advance in sanctification and achieve any measure of victory over sin is to keep our focus on loving God supremely and diligently obeying and teaching His commands with the help of His indwelling Spirit.

    Thursday, July 22, 2010

    "God the All"

    O GOD WHOSE WILL CONQUERS ALL,
    There is no comfort in anything
    apart from enjoying thee
    and being engaged in thy service;
    Thou art All in all, and all enjoyments are what to me
    thou makest them, and no more.
    I am well pleased with thy will, whatever it is,
    or should be in all respects,
    And if thou bidst me decide for myself in any affair
    I would choose to refer all to thee.
    for thou art infinitely wise and cannot do amiss,
    as I am in danger of doing.
    I rejoice to think that all things are at thy disposal,
    and it delights me to leave them there.
    Then prayer turns wholly into praise,
    and all I can do is to adore and bless thee.
    What shall I give thee for all thy benefits?
    I am in a strait betwixt two, knowing not what to do;
    I long to make some return, but have nothing to offer,
    and can only rejoice that thou doest all,
    that none in heaven or on earth shares thy honour;
    I can of myself do nothing to glorify thy blessed name,
    but I can through grace cheerfully surrender soul adn body to thee,
    I know that thou art the author and finisher of faith,
    that the whole work of redemption is thine alone,
    that every good work or thought found in me
    is the effect of thy power and grace,
    that thy sole motive in working in me to will and to do
    is for thy good pleasure.
    O God, it is amazing that men can talk so much
    about man’s creaturely power and goodness,
    when, if thou dist not hold us back every moment,
    we should be devils incarnate.
    This, by bitter experience, thou hast taught me concerning myself.

    from The Valley of Vision: a Collection of Puritan Prayers & Devotions, ed. Arthur Bennett, pg. 4 (published by Banner of Truth Trust)

    Tuesday, January 01, 2008

    Gazing at Glory in 2008

    Happy New Year!
     
    In 2008, I would like to have a bit more structure and planning for this blog.  To that end, this purpose of this post is to describe my intentions and let readers know what they may expect.
     
    In the past, I have posted somewhat sporadically, but I would like to post at least twice a week, generally following the plan below:
     
    Tuesdays:  Every week, I hope to post links to resources related to a Biblical or theological theme/topic.  Most of these will be "resource pages" that I may go back and update from time to time.  Therefore, if you find one particularly helpful, you might want to bookmark it and check it out again sometime in the future, as I may add other resources I find later.  At least some of these resource pages may be accessed from links I add to the sidebar (and all of them from the "Resource Pages" label that I hope to add next week, after posting the first one).  From time to time, I might also use this day to post miscellaneous links - a variety of things that don't quite fit a single category (which may include links to updated resource pages).  Feel free to email me or leave a comment if you have come across something that may be of interest that I have omitted.
     
    Wednesdays:  This will be an optional day in which I may or may not post anything.  Content on Wednesdays may include articles on hermeneutics, doctrine, various Biblical topics, word studies, or church history.  Book reviews may also be posted or linked to on Wednesdays.
     
    Fridays:  I intend this day to be the "meat and potatoes" day of the blog.  The purpose of the blog is our sanctification through Scripture - conformity to the image of Christ through beholding His glory in His Word (See 2 Cor. 3:18, from which the blog title was derived).  I want to do a better job of this in my own personal walk and on this blog.  Therefore, I hope to post some sort of Bible study every week.  These may take various forms:  an outline of a Bible book, a brief exposition with application questions, a fuller exposition, an overview of a book of the Bible, a sermon summary, or a devotional article reflecting on Scripture.
     
    In addition, there may also be a guest-blogger from time to time.
     
    My goal is to provide education and edification to readers of this blog, showing Christ so that we may be changed. 
     
    If you find that blog-reading consumes too much of your time and is actually preventing you from spending sufficient time with Christ, I have one of two suggestions: 
     
    1) Streamline your blog reading.  Some blogs, such as this one, have email subscription features (see the sidebar if interested).  You automatically get an email with the latest post (with mine, on the next day), so you never have to visit the blog to see new content (with the exception of links on the sidebar if they are updated).  I like this option for blogs if I enjoy virtually everything the author writes and like to have a copy (in addition, I do not have Internet at home, and this is an easy way to save time and simply download the emails to my laptop and read later).  Another way to maximize time is to use a Google homepage (igoogle - www.google.com/ig - you can set one up for free) and subscribe to blogs that way or in a way similar.  You can see the titles (with links) of the latest posts of all the blogs you read on the homepage and not waste time typing the address everytime you want to visit it.  There are also blog readers (Google, for example, also has one of these) where you can read the full posts automatically.  If you find some blogs unhelpful, simply unsubscribe from them.
     
    2) Stop your blog reading.  "Fast" from the Internet for a time, if need be, or even stop altogether.  You have everything you need for spiritual growth in your Bible.  You don't need the Internet or this blog to grow in conformity to Christ.  If this site is a help, praise be to God.  But if you don't get anything from it, or - even worse - if it, or others, merely become "theotainment," where you are just filling your head with knowledge that you are never applying to your life, please do everyone a favor and stop.   Instead, spend that time directly in God's Word and prayer.  You will be better off for it! 
     
    I plan to start the year with a series of posts from Dr. Jim Hamilton's paper, "Spiritual Formation and the New Media: Making Good Use of the Mammon of Unrighteousness," and an overview of Haggai.
     
    May God bless us with much exposure to His Word for His glory and our good, in 2008.  If you haven't already committed to a Bible reading plan, let me suggest Robert Murray M'Cheyne's (available for free in a one page-front/back format here, and as a 12-page calendar here; also, see this site for more on M'Cheyne).  This is the one linked to in the upper right corner of the blog.  
     
    I leave you today with these words from M'Cheyne (a preface to his Bible reading plan, I suppose as originally printed):
     

    DAILY BREAD

    BEING A CALENDAR FOR READING THROUGH THE WORD OF GOD IN A YEAR

     

    "Thy Word is very pure; therefore Thy servant loveth it."

     

    MY DEAR FLOCK, -- The approach of another year stirs up within me new desires for your

    salvation, and for the growth of those of you who are saved. "God is my record how

    greatly I long after you all in the bowels of Jesus Christ." What the coming year is to

    bring forth who can tell? There is plainly a weight lying on the spirits of all good men,

    and a looking for some strange work of judgment upon this land. There is a need now

    to ask that solemn question -- "If in the land of peace wherein thou trustedst, they

    wearied thee, then how wilt thou do in the swelling of Jordan?"

     

    Those believers will stand firmest who have no dependence upon self or upon

    creatures, but upon Jehovah our Righteousness. We must be driven more to our

    Bibles, and to the mercy-seat, if we are to stand in the evil day. Then we shall be able

    to say, like David – "The proud have had me greatly in derision, yet have I not declined

    from Thy law." "Princes have persecuted me without a cause, but my heart standeth in

    awe of Thy word."

     

    It has long been in my mind to prepare a scheme of Scripture reading, in which as

    many as were made willing by God might agree, so that the whole Bible might be read

    once by you in the year, and all might be feeding in the same portion of the green

    pasture at the same time.

     

    I am quite aware that such a plan is accompanied with many

    DANGERS.

     

    (1.) Formality. – We are such weak creatures that any regularly returning duty is apt to

    degenerate into a lifeless form. The tendency of reading the Word by a fixed rule

    may, in some minds, be to create this skeleton religion. This is to be the peculiar sin

    of the last days – "Having a form of godliness, but denying the power thereof."

    Guard against this. Let the calendar perish rather than this rust eat up your souls.

     

    (2.) Self-righteousness. – Some, when they have devoted their set time to reading of

    the Word, and accomplished their prescribed portion, may be tempted to look at

    themselves with self-complacency. Many, I am persuaded, are living without any

    Divine work on their soul – unpardoned and unsanctified, and ready to perish – who

    spend their appointed times in secret and family devotion. This is going to hell with a

    lie in their right hand.

     

    (3.) Careless reading. – Few tremble at the Word of God. Few, in reading it, hear the

    voice of Jehovah, which is full of majesty. Some, by having so large a portion, may

    be tempted to weary of it, as Israel did of the daily manna, saying – "Our soul

    loatheth this light bread;" and to read it in a slight and careless manner. This would

    be fearfully provoking to God. Take heed lest that word be true of you – "Ye said,

    also, Behold what a weariness is it! and ye have snuffed at it, saith the Lord of

    Hosts."

     

    (4.) A yoke too heavy to bear. Some may engage in reading with alacrity for a time, and

    afterwards feel it a burden, grievous to be borne. They may find conscience

    dragging them through the appointed task without any relish of the heavenly food. If

    this be the case with any, throw aside the fetter, and feed at liberty in the sweet

    garden of God. My desire is not to cast a snare upon you, but to be a helper of your

    joy.

     

    If there be so many dangers, why propose such a scheme at all? To this I answer, that

    the best things are accompanied with danger, as the fairest flowers are often gathered

    in the clefts of some dangerous precipice. Let us weigh

    THE ADVANTAGES.

     

    (1.) The whole Bible will be read through in an orderly manner in the course of a year. – The

    Old Testament once, the New Testament and Psalms twice. I fear many of you never read the

    whole Bible; and yet it is all equally Divine, "All Scripture is given by inspiration of God, and

    is profitable for doctrine, for reproof, for correction, and instruction in righteousness, that the

    man of God may be perfect." If we pass over some parts of Scripture, we shall be incomplete

    Christians.

     

    (2.) Time will not be wasted in choosing what portions to read. Often believers are at a loss to

    determine towards which part of the mountains of spices they should bend their steps. Here

    the question will be solved at once in a very simple manner.

     

    (3.) Parents will have a regular subject upon which to examine their children and servants. – It

    is much to be desired that family worship were made more instructive than it generally is.

    The mere reading of the chapter is often too like water spilt on the ground. Let it be read by

    every member of the family before-hand, and then the meaning and application drawn out by

    simple question and answer. The calendar will be helpful in this. Friends, also, when they

    meet, will have a subject for profitable conversation in the portions read that day. The

    meaning of difficult passages may be inquired from the more judicious and ripe Christians,

    and the fragrance of simpler Scriptures spread abroad.

     

    (4.) The pastor will know in what part of the pasture the flock are feeding. – He will thus be

    enabled to speak more suitably to them on the Sabbath; and both pastor and elders will be able

    to drop a word of light and comfort in visiting from house to house, which will be more

    readily responded to.

     

    (5.) The sweet bond of Christian love and unity will be strengthened. – We shall be often led to

    think of those dear brothers and sisters in the Lord, here and elsewhere, who agree to join with

    us in reading those portions. We shall oftener be led to agree on earth, touching something we

    shall ask of God. We shall pray over the same promises, mourn over the same confessions,

    praise God in the same songs, and be nourished by the same words of eternal life.

     

    Robert Murray M'Cheyne. December 1842

    Thursday, December 20, 2007

    Free Audio on the Spiritual Disciplines (Biblical Spirituality)

    These lectures are by Dr. Don Whitney from SBTS. I highly commend this man's ministry to you. I was privileged to take his Biblical Spirituality class this past summer in a modular format and it is probably the most profitable and refreshing five days I have ever had (the assignments preceding and following the in-class time were also great). His material on praying Scripture was especially helpful to me. Listen, and let us discipline ourselves for the purpose of godliness (1 Tim. 4:7). From Omaha Bible Church:

    HT: Tony Kummer, Paul Schafer

    Monday, December 17, 2007

    Bible Intake in 2008

    Here are some resources to help us profit from God's Word in the new year:






    If you want to get on a fast track, check out the plan at Said at Southern to read through the Bible in a month.

    Tuesday, August 28, 2007

    Reading for Holiness

    Tim Challies has invited folks to read along with him for an
    introduction and 7 chapters of Holiness by J. C. Ryle (1 chapter per week). I
    started this book some time ago and needed a good reason to get back
    in, so this is it. If you're interested in reading along, you can
    find more information here:

    http://www.challies.com/archives/reading-classics-together/reading-classics-together-holiness.php

    A Challenge to Memorize Scripture

    I was contemplating Scripture memory sometime last year when it dawned
    on me (probably not for the first time, but enough to leave more of a
    lasting impression) that the elementary students I was teaching were
    memorizing Scripture regularly and I was memorizing . . . none. But I
    need it just as much as anyone else!

    The suggestion in Andy Davis' chapter of Dear Timothy: Letters on Pastoral Ministry to
    memorize not simply verses, but entire books of the Bible led to some
    men in our church attempting 1 Timothy. My class in Biblical
    Hermeneutics with Dr. Rob Plummer has an assignment on Psalm 119 (in
    which we are to categorize each verse into one or more of the
    following categories to help us better interpret the Bible: prayer,
    meditation, trials). Our professor noted that another professor had
    required incoming seminary students to memorize Psalm 119, so I
    thought . . . hmmm . . . should I? I decided yes, and am into the
    second section.

    Psalm 119 is an acrostic poem divided into 22 sections of eight verses
    each, corresponding to the letters of the Hebrew alphabet. This Psalm
    about God's Word was designed for memorization. It has already been a
    great blessing to go to sleep or wake with these words on my mind and
    heart and to have them shape my prayers: "Help me seek You with my
    whole heart" (verse 2); "Help me to treasure Your Word so that I may
    be kept from sin" (verse 11). If you are interested in memorizing
    this Psalm with me and receiving and providing accountability in this
    discipline, please email me at glorygazer@gmail.com.

    Thursday, July 19, 2007

    More on Spiritual Disciplines
     
    Capitol Hill Baptist Church in Washington, D. C., has some helpful resources (including teacher guides and student handouts) posted from their CORE Seminars (their version of Sunday School) to teach Don Whitney's Spiritual Disciplines for the Christian Life at this link.

    Monday, July 16, 2007

    How to Pray Through Scripture

    A Simple, Helpful Lesson Learned in Don Whitney's Class

    by Doug Smith

    In the recent course on Biblical Spirituality I took, Dr. Don Whitney showed us how and why we should pray through Scripture. This practice has benefited me greatly, and I have been able to share it with some others. I requested Dr. Whitney's permission to post handouts I have prepared for use in sharing this material, which he has granted.

    After Dr. Whitney instructed us on praying through Scripture, he said that if we ever taught this to others we must be sure to do two things:

    1) Give people time to pray Scripture themselves.

    2) Give time for people to give testimonies about their experience.

    This fastens the truth to their minds and hearts better than simply lecturing and moving on to other things. If a person is told how to use a tool, he should then get some practice in utilizing it. People need the experience of praying through Scripture in order to have its advantages driven home to them. As Dr. Whitney put it, many people will be likely to get "hooked" on praying Scripture if you explain how to do it and then let them do it and give testimonies.

    Let me explain the handouts. There are three pages I have posted.

    • The first is the outline of the need, method and reasons to pray through Scripture. This can be used for individual study or in a group setting. I hope it is simple enough for a Christian to view it alone and then understand how to practice it. If you teach this, be sure you go through it on your own first. In the blanks, list all the benefits you can think of for praying through Scripture after you have tried it. Then, if you teach it, do not share those benefits until after you have given others a chance to try it for themselves and given testimonies about their experience. You will likely be gratified to find that they will mention many of the things you have already thought of, and it has more effect if you let them express it first.

    • The second handout is an explanation of the Psalms of the day (point IV. A. 1. in the outline). The formula of using today's date and adding 30 until you get 5 Psalms is an alternative to the practice some have of reading 5 consecutive Psalms each day. There is nothing wrong with using 5 consecutive Psalms (since this would take one through the whole book of Psalms in a month), but the idea of the Psalms of the day on the handout gives more freedom and is more flexible if you miss a day, because you don't have to feel like you need to catch up.
    • The third and final handout is a quote from George Müller, a man known for his devoted prayer life who had some of the same struggles many of us face (such as a wandering mind). His prayer life was transformed for the good by praying Scripture. In the outline this example comes after the Scriptural precedent, for which you should look up the references and read them to show the connection of Scripture and prayer in the life of Jesus and the apostles.

    I cannot overemphasize the value of praying Scripture. Please contact me at glorygazer@gmail.com if you have any questions about the handouts. For additional information about this practice, I commend to you Dr. Whitney's book Simplify Your Spiritual Life: Spiritual Disciplines for the Overwhelmed (Colorado Springs, CO: NavPress, 2003), especially pages 60 and 80.

    Handouts for Praying Through Scripture:

    UPDATE (12/20/07): Listen to Don Whitney teach on this topic from a seminar at Omaha Bible Church:

    Getting My Spirit in Shape

    Lessons Learned from Biblical Spirituality with Don Whitney

    by Doug Smith

    Our bodies are not the only component of us that needs exercise. Our spiritual lives can sometimes become too flabby and weak as the result of a lack of discipline in our lives. Recently, I was privileged to get the benefits of several weeks of a spiritual workout, the most intense part being the time I had at a modular course at the Midwest Center for Theological Studies in Owensboro, Kentucky last month. Dr. Don Whitney taught Biblical Spirituality to a group of eager students. Dr. Whitney is a seminary professor at the Southern Baptist Theological Seminary in Louisville, Kentucky, and author of Spiritual Disciplines for the Christian Life and several other books. He also offers many helpful resources (including bulletin inserts) at the Center for Biblical Spirituality website

    The course was book-ended by lectures on 1 Timothy 4:7 and 1 Timothy 4:16, commencing with the implications of the Bible's command for us to exercise (or discipline) ourselves for the purpose of godliness and closing with the sober warning that we pay close attention to our lives and our doctrine. The lectures covered a number of the Biblical Spiritual Disciplines. Dr. Whitney emphasized the fact that these are Biblical Spiritual Disciplines. Since the Bible has everything we need for life and godliness, the Bible contains all the exercises (disciplines) needed for us to grow spiritually. Any practice that promises spiritual growth but that has no basis in God's Word (such as the example he gave of labyrinth walking) is not a Biblical Spiritual Discipline, and, therefore, is not needed by the Christian.

    The Bible gives us many exercises for godliness and this course covered several of them: the importance of Bible intake, meditation (which focuses on better understanding Scripture so that one may live in obedience to God), prayer, family worship, fasting, silence and solitude, how to approach the Lord's Day, and keeping a journal. These exercises help us to have time with, and grow to be more like, Jesus Christ. We were given the Biblical basis for all the Spiritual Disciplines covered and much practical advice for practicing them.

    Our reading assignments also drove home the importance of the Spiritual Disciplines. We were assigned four books: John Bunyan's Pilgrim's Progress, Roger Steer's George Müller Delighted in God, and Dr. Whitney's Spiritual Disciplines for the Christian Life.

    The entire course was quite helpful. All of these disciplines are important. But three things have left a stronger impression than the others.

    1) The importance of keeping a spiritual journal

    Journaling is not explicitly commanded by Scripture, but it is demonstrated. The book of Lamentations and many of David's Psalms are forms of journals. Church history, while not our authority, confirms for us the value of journals for preserving a record and growing in godliness. Many of the Christians known for their godliness, such as George Whitefield and Jonathan Edwards, kept spiritual journals where they recorded their struggles and progress. David Brainerd's journals have been an encouragement to the missionary cause.

    I was impressed with the fact that if I do not record my thoughts and many of my experiences, my children will have no way of knowing about them. I know very little about most of my ancestors because I have no access to any record of their lives or thoughts.

    Keeping a journal also helps me chart my spiritual growth. I can look back over what I have written and see how I am progressing in my spiritual life. This motivates me in the other Spiritual Disciplines. It gives me a place to record insights from Scripture and to reflect on what God is doing in my life and what I am learning from Him.

    My journal gives me a place to pour out my heart. Writing helps me by providing an outlet for expressing things that I might not be able to express to just anyone.

    Dr. Whitney made sure that we understood that keeping a journal did not require daily entries, although we should write with regularity if we want to keep it as a practice. He also emphasized that the right way to do a personal journal is whatever is best for that person. For some it may be typing, but others may do better handwriting it. Even a weblog could have potential for serving as a journal (just to clarify: I make far more entries to my personal journal than to my blog, so they are not the same thing for me). There is no set amount of words one needs to write each time; short entries and long entries may both be appropriate.

    2) The delight of silence and solitude

    One of our assignments was to spend at least four hours in silence and solitude before the Lord. In other words, we needed to get away from other people and distractions so we could focus on the Lord. We were to spend time praising Him in song, reading His Word, praying through Scripture, meditating on Scripture, journaling, and reading a devotional book of our choice (I chose Joseph Carroll's How to Worship Jesus Christ). We were to do no sermon preparation or studies for class.

    This was a time of great refreshment. I wish I could have spent more time this way, and hope to be able to take extended time for silence and solitude at least every several weeks. Much of my time dealt with how worthy our God is of praise. I prayed through Psalm 29 and meditated on Revelation 4:11: "Thou art worthy, O Lord, to receive glory and honor and power: for thou hast created all things, and for thy pleasure they are and were created." I spent some time in Revelation 4 and 5 (especially verses 9-14), mainly because of the devotional book dealing with those chapters. I ended my time listening to "Worthy Is the Lamb" and "Amen" from Handel's Messiah and thought about how the glory of that music is nothing to compare with the praises we will give and hear in Heaven for our Lord Jesus Christ. This was a little taste of heaven on earth for me.

    3) The blessing of praying through Scripture

    Prayer has been an area in which I have struggled much. I have often been frustrated with wandering thoughts. My mind has drifted onto things other than what I was supposed to be focused upon. Sometimes I have felt like I was in "autopilot" mode, praying but not engaged in thinking about what I was saying to God. Praying through Scripture has helped combat these tendencies.

    I had heard about praying through Scripture, but had not made it a practice. I came away from the lecture on this topic with a different approach to prayer and a renewed desire to pray. Dr. Whitney shared – very simply – how to pray through passages of Scripture (particularly Psalms) line by line, turning the words of the Bible into praise for God and requests for ourselves and others. This helped me deal with much of the drudgery, coldness, formality, and frustrating repetition and wandering of mind I have suffered from in prayer. It should be no big surprise, but my immediate reflection was that this is like having a real conversation with a real Person (and God is real). I was struck by the realization that we don't have to think of everything to say when we pray. Praying Scripture lets God initiate and carry the conversation – He sets the agenda. He speaks in the Word, we respond in prayer, then He speaks and we respond, and so on. I still have much growth to do, but praying through Scripture has been of more help to me spiritually than anything else I am conscious of.

    A spiritual workout was very helpful to me, but I realize that getting in shape does not keep one in shape. There must be continual exercise. Even so, I must continue to practice Spiritual Disciplines. I have to contend with the world, the flesh, and the devil. Each is a formidable enemy to my soul. It is a battle. A soldier must be trained and conditioned to face the conflict, and this course was a great help in reminding me of those things I need to be doing regularly to stay in shape spiritually, so that I may be strong in the Lord and grow to be more like Christ.

    If you are interested in more information about these things, I strongly recommend to you Don Whitney's books Spiritual Disciplines for the Christian Life (chapters covering 10 spiritual disciplines in detail) and Simplify Your Spiritual Life: Spiritual Disciplines for the Overwhelmed (bite size chapters covering various aspects of the Spiritual Disciplines). Also, be sure to visit the Center for Biblical Spirituality at www.BiblicalSpirituality.org.

    UPDATE (12/20/07): Here are links to some audio very close to what I was privileged to hear -

    From Omaha Bible Church:

    Tuesday, June 12, 2007

    Developing Your Spiritual Life by Gazing at Glory:

    a Meditation on 2 Corinthians 3:18 (Part 3 of 3)

     

    "But we all, with open face beholding as in a glass the glory of the Lord,

    are changed into the same image from glory to glory, even as by the Spirit of the Lord."

    2 Corinthians 3:18 KJV

     

     

         In the last two articles, we looked at the need to have our face unveiled like a camera's lenscap needs to be removed (speaking of God's work of converting us), and we saw that we must have sufficient exposure to God's Word to develop properly.  In this last article of the series on 2 Corinthians 3:18, we find this truth concerning our spiritual lives:

     

    3. Time must be given for the image to develop. 

     

         Proper spiritual development occurs as a progressive change.  To be changed and conformed to the image of Christ is a process that takes time.  The amount of time it takes for pictures to develop with older cameras compared to modern digital ones is a major difference in those types of technology.  There is no instant digital process to immediately make Christians as Christlike as they need to be, apart from that glorious day that is our blessed hope, when believers are changed "in a moment, in the twinkling of an eye, at the last trump" (1 Corinthians 15:51-52).  There are no shortcuts to spiritual maturity; no one suddenly attains to sinless perfection in this life.  Remember that the apostle Paul wrote of his struggles with indwelling sin in Romans 6 and 7 referring to his experience as a believer.

         However, praise be to God, believers do become more Christlike as they behold the glory of God in His Word.  The Spirit of the Lord is changing believers "from glory to glory," that is, from one degree of glory to the next, like the stages of a metamorphosis He has activated in us.  We are no longer dead in our trespasses and sins (Ephesians 2:1), but we are like men with a deadly disease being reversed by the antidote.  The cure has begun its work but full recovery takes time.

         Because spiritual development is a progressive change, we must remember that we will never "arrive" in this life.  No one reaches a point where he or she can no longer grow as a Christian.  This reminds us that we should be teachable as long as we live, and open to change and challenge if clearly instructed from God's Word.

         The fact that we can always grow spiritually means we always have something to look forward to.  As we continually expose ourselves to the glory of God in His Word with our unveiled face, the indelible stamp of His image on our lives will become more and more obvious as the days and years pass.

     

         So, how does your spiritual life compare to a camera? 

         Is the lenscap off?  In other words, are you converted?  Are the words of God a mystery and nonsense to you?  Or has God's Spirit unveiled your face?  This is everyone's natural condition, because of man's rebellion against God.  Although the image of God has been marred and shattered in man, Christ came to redeem us.  This sinless One lived a perfect life and died as a substitute for sinners, bearing the punishment we deserved.  He rose again from the dead, ascended to heaven and is returning to the earth one day.  If the lenscap is still on and all is dark, look to Him for this change that you can never make.  You can never turn over enough "new leaves" to make yourself a new creation and raise yourself from spiritual deadness, but the omnipotent God who spoke the world into existence and raises the dead can do this by His Spirit.  Turn to the Lord; trust in Jesus Christ the Lord, so that you will know what it is like to have an unveiled face.

         Are you receiving sufficient exposure?  In other words, are you getting quality and quantity time in God's Word, or just catches glimpses here and there?  Be sure you are setting aside a regular, daily time to read God's Word, meditate on it and apply it to your life.  There is no spiritual development if you ignore the Word of God, where you see the image that God changes you into.  Gaze at His glory in His Word; steadfastly behold it, looking intently to learn what He would teach you.

         What does your development show?  Are there signs of growth?  Are you on an upward path?  True Christians, as all living things, will grow.  But remember that this growth is a process.  Do not compare yourselves to others, but to God's Word, which is the standard.  Comparison to those who are not as mature may lead to pride.  Comparing yourself with those who are more mature may lead to despair.  Comparing yourself to the rule of God's Word will give you an accurate picture whereby you may assess your spiritual development, which should lead, over time, to a growing hatred of sin and a deepening love for God, His Word and His people.

        Be sure your lenscap is off, that you are getting proper exposure, and that you are seeing signs of progressive development.  May the Lord increase in us our desire to be like Christ, and may He hasten that blessed day "when He shall appear" and "we shall be like Him; for we shall see Him as He is" (1 John 3:2).  Until then, may God continually make us more like Christ, as with unveiled faces, we gaze at His glory in His Word.

    Developing Your Spiritual Life by Gazing at Glory: a Meditation on 2 Corinthians 3:18 (Part 2 of 3) “But we all, with open face beholding as in a glass the glory of the Lord, are changed into the same image from glory to glory, even as by the Spirit of the Lord.” - 2 Corinthians 3:18 KJV

    Last time we noted that the “lenscap must be removed” from our “camera” in order to develop our spiritual life, as we need an open, or unveiled, face in order to see the glory of the Lord. The second thing that we need to remember is that:

    2. There must be sufficient exposure to the desired image.

    Just as a camera requires adequate exposure to an image in order to properly develop, proper spiritual development requires a steadfast gaze. In other words, we must behold the glory of the Lord. We must fix our eyes and give full attention for a significant period of time.

    Where do we look? The thing we focus on is of utmost importance, as we see God in the place that He has clearly and infallibly revealed Himself – in the Bible, which has all that we need for life and godliness (2 Peter 1:3) and is so complete that God’s man can be “perfect, thoroughly furnished unto all good works” (2 Timothy 3:16-17).

    We behold the glory of the Lord “as in a glass.” This means we look into it like we look in a mirror. When one looks into a mirror, if any good is to be done, one pays attention to details. As we look into the Bible to see the glory of God, we want to make sure we are really beholding Him and receiving adequate exposure, otherwise, we will not properly develop. Stealing a glance here and there is not sufficient. In our busy, information-saturated age, we will receive God’s Word like all the other “water” that flows through a pipe and retain little or none of it without an intentional commitment to pay attention. We need to be like plants absorbing nutrients.

    George Müller, a man known for his godliness and faith, who was used of the Lord to provide for many orphans in 19th century England and who distributed much helpful literature and preached the Gospel to multitudes, knew what it was to fix a steadfast gaze on the glory of the Lord in His Word.

    The first thing I did (early in the morning), after having asked in a few words the Lord’s blessing upon His precious word, was, to begin to meditate on the Word of God, searching, as it were, into every verse to get blessing out of it; not for the sake of preaching on what I had meditated upon; but for the sake of obtaining food for my soul. The result I have found to be almost invariably this, that after a very few minutes my soul has been led to confession, or to thanksgiving, or to intercession, or to supplication; so that, though I did not, as it were, give myself to prayer, but to meditation, yet it turned almost immediately more or less into prayer. . . . With this mode I have likewise combined the being out in the open air for an hour, an hour and a half, or two hours before breakfast, walking about in the fields, and in the summer sitting for a little on the stiles, if I find it too much to walk all the time. I find it very beneficial to my health to walk thus for meditation before breakfast, and am now so in the habit of using up the time for that purpose, that when I get in the open air, I generally take out a New testament of good-sized type, which I carry with me for that purpose, besides my Bible: and I find that I can profitably spend my time in the open air, which formerly was not the case for want of habit. . . . The difference, then, between my former practice and my present one is this. Formerly, when I rose, I began to pray as soon as possible, and generally spent all my time till breakfast in prayer, or almost all the time. . . . But what was the result? I often spent a quarter of an hour, or half an hour, or even an hour on my knees, before being conscious to myself of having derived comfort, encouragement, humbling of soul, etc; and often, after having suffered much from wandering of mind for the first ten minutes, or a quarter of an hour, or even half an hour, I only then really began to pray. I scarcely ever suffer now in this way. For my heart being nourished by the truth, being brought into experimental fellowship with God, I speak to my Father, and to my Friend (vile though I am, and unworthy of it!) about the things that He has brought before me in His precious Word. It often now astonishes me that I did not sooner see this point.

    (quoted in Roger Steer, George Müller Delighted in God, published by Christian Focus, 1997, pages 91-92.)

    Let us learn from Müller’s example. Only by making time and intentionally spending it in God’s Word can we grow in our spiritual lives. Use a Bible reading plan. Pray through Scripture, line by line. Meditate on it, chewing it as a cow chews the cud, “regurgitating it” throughout the day and freshly going over it again. Memorize it in verses and even in paragraphs, chapters, and whole books. Apply it to your life so that it sticks – obey it. Share it with others. Doing these things will help us to have a steadfast gaze, and, therefore, sufficient exposure to God’s Word.

    Let us be sure our lenscap is off and that we are getting adequate exposure to God’s Word.

    Steadfastly beholding God in His Word is a sure means to spiritual growth, but things may not move as fast as we always hope, a matter that we will look at in our third and final installment on 2 Corinthians 3:18.

    Tuesday, May 29, 2007

    Developing Your Spiritual Life by Gazing at Glory:

    a Meditation on 2 Corinthians 3:18 (Part 1 of 3)

     

    "But we all, with open face beholding as in a glass the glory of the Lord,

    are changed into the same image from glory to glory, even as by the Spirit of the Lord."

    2 Corinthians 3:18 KJV

     

         Although electronic digital cameras with their instant results have exploded with popularity, perhaps you still remember or use a camera which requires actual film.  These cameras cause an image to be captured as a negative on the film.  The film is taken to a photo development lab, where equipment in a darkroom transfers the image from a negative to a positive print.  Whereas a digital camera allows you to see an image of the finished picture instantly, you actually have to wait (usually at least an hour) before seeing how film turned out.

         Sometimes pictures do not turn out as we expect.  Whenever taking a picture with such the film cameras, one would need to ask a few questions if the picture did not turn out as expected.  The questions might include:  Did I take the lenscap off?  Did I give the camera sufficient exposure to the scene I tried to capture?  What does the development actually show?

         There is an analogy here for our spiritual lives.  We are not like digital cameras that produce the image for instant viewing.  Rather, we are in a process of development much more akin to the film that had to be developed.  God made man in His image, to reflect His glory (Genesis 1:26-27), but this image was shattered by man's rebellion against His Creator.  Christ, the perfect image of God (Hebrews 1:3), came to restore this image in those who believe in Him.  God's plan for His chosen ones is that they be "conformed to the image of His Son" (Romans 8:29).  In order to develop properly, 2 Corinthians 3:18 reminds us of three things we must keep in mind.

     

    1. The lenscap must be removed. 

     

         Proper spiritual development requires an unveiled face.  Paul speaks of an "open" or "unveiled" face.  In 2 Corinthians 3, Paul makes use of contrast to bring home his point.

         The first contrast is that of the Old to the New Covenant.  In the Old Covenant, only a privileged few, such as Moses, beheld God's glory.  However, because of the coming of Jesus Christ, the New Covenant offers such beholding to all believers.

         The second contrast is that of the veil that exists for those who do not trust Christ with the unveiled faces of believers.  The Bible says that the veil that Moses had to place over his face to shield the Israelites from the reflected glory of God continues as a veil over the "reading of the old testament" to this day, unless they turn to the Lord, who takes the veil away in Christ.  The Spirit of God accomplishes this through His omnipotent power – the same power that created the world.  "For God, who commanded the light to shine out of darkness, hath shined in our hearts, to give the light of the knowledge of the glory of God in the face of Jesus Christ" (2 Corinthians 4:6). 

         So, the first thing to remember in seeking spiritual development is that the lenscap must be taken off.  God does this for those who turn to the Lord.  He is the one who removes their blindness, gives them life, and shines His glorious light in their hearts.  There is absolutely no growth in Christlikeness unless one is converted to trust in the Lord.

         What do you think a blind man in a dark room would do if he knew that his sight had been restored?  He would desire to get out into the light to see all the things he had been missing.  In the same way, when God removes the veil so we can see His glory, we will desire to do so, and that leads to the second thing we must remember for proper spiritual development, which I will take up in my next post.